Black Walnut Hull — Digestive & Cleanse Support
Black Walnut Hull — Digestive & Cleanse Support
What is black walnut hull and what are its health properties?
Black walnut hull (Juglans nigra) is a traditional supplement valued for its high content of juglone, tannins, and antioxidants. These bioactive compounds are associated with anti-parasitic, antifungal, and anti-inflammatory properties. Black walnut hull supplements are available as capsules, tinctures, and powder, commonly used to support gut health and as part of body cleansing protocols.
Frequently asked questions about black walnut hull
Black walnut hull is primarily used for gut health support and in anti-parasitic cleansing protocols. The juglone compound has natural antimicrobial effects. It is also used for skin health support, particularly for fungal infections. Black walnut hull is often combined with wormwood and cloves as part of a comprehensive cleansing programme.
The most common forms are capsules and tincture. Capsules are typically taken 1-2 per day with meals. Tincture is dosed at 15-30 drops dissolved in water. Cleansing courses usually last 2-4 weeks followed by a break. It is advisable to consult a healthcare professional before starting long-term supplementation.
When taken in moderate amounts, black walnut hull is safe for most people. Excessive doses may cause digestive discomfort, nausea, or diarrhoea. People with nut allergies should avoid it entirely. Pregnant and breastfeeding women and those taking blood-thinning medications should consult their doctor before use.