When is the best time to take Vitamin D tablets?

Take Vitamin D tablets with a meal that contains some fat. Since Vitamin D is fat-soluble, absorption improves when taken alongside dietary fats. Morning or lunchtime with a meal works well.

Should I take Vitamin D tablets with food?

Yes. Vitamin D is fat-soluble, so taking your tablet with a meal that contains fats enhances absorption. Take the tablet during or right after eating, with a glass of water.

How many tablets should I take per day?

Always follow the recommended daily dose on the product label. Do not exceed the stated amount. If you are unsure about the right dosage for your needs, consult a healthcare professional.

Why is Vitamin D important?

Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones, normal muscle function, and the normal absorption and utilisation of calcium and phosphorus.

Do I need to take Vitamin D during summer?

In northern climates, Vitamin D levels can remain insufficient year-round, including during summer, especially with limited sun exposure. Consult your doctor to evaluate your individual requirements.

Can I take Vitamin D tablets alongside other supplements?

Vitamin D tablets can generally be combined with other supplements. If you take medication or other dietary supplements, consulting a healthcare professional is recommended.

OstroVit Vitamin D3 4000 IU + K2 100 tabs

Name: OstroVit Vitamin D3 4000 IU + K2 100 tabs
Brand: OstroVit
SKU: 5903246220278
Price: 8.90 EUR
Availability: InStock

StrengthWellness

Vitamin D contributes to normal immune function, maintenance of bones and muscles, and normal absorption of calcium and phosphorus.

About this item

OstroVit Vitamin D3 4000 IU + K2 100 Tablets

Product Description
OstroVit Vitamin D3 4000 IU + K2 is a premium dietary supplement designed to support bone health, muscle function, and cardiovascular wellness. Combining high-dose Vitamin D3 (cholecalciferol) with Vitamin K2 (menaquinone-7), this formula ensures efficient calcium metabolism and optimal mineral utilization. Vitamin D3 promotes calcium absorption in the intestines and contributes to the maintenance of a healthy immune system, while Vitamin K2 directs calcium to bones and teeth, reducing the risk of unwanted calcium deposition in arteries and soft tissues.

This supplement is ideal for individuals with limited sun exposure, those following a vegan or indoor lifestyle, athletes, or older adults seeking to maintain bone density, proper muscle function, and overall wellness. Regular supplementation supports skeletal strength, enhances physical performance, and contributes to long-term musculoskeletal health.

Key Benefits
• Supports strong bones and teeth by promoting proper calcium utilization
• Enhances calcium absorption and bioavailability
• Reduces risk of calcium deposition in blood vessels
• Supports normal muscle contraction and nerve function
• Contributes to immune system health
• High-dose Vitamin D3 ensures adequate daily intake
• Convenient tablet form for easy daily use
• Suitable for adults with increased vitamin D requirements

How It Works
• Vitamin D3 (cholecalciferol) increases calcium and phosphate absorption in the intestines, supporting bone mineralization and immune function
• Vitamin K2 (menaquinone-7) activates osteocalcin, a protein that binds calcium into the bone matrix, directing it away from arteries and soft tissues
• The combination of D3 and K2 ensures that calcium intake translates into stronger bones, enhanced muscle performance, and better cardiovascular protection

Ingredients
Vitamin D3 (cholecalciferol), Vitamin K2 (MK-7 menaquinone), stabilizers, anti-caking agents, and tableting aids. Exact composition details are listed on the product label.

Free from unnecessary fillers, ensuring maximum effectiveness and stability.

Recommended Use
Take one tablet daily with food to improve absorption. Consistent daily intake is recommended to maintain optimal vitamin and mineral levels, especially for individuals at risk of deficiency.

Who Will Benefit Most
• Adults with limited sun exposure or living in northern climates
• Older adults concerned with bone density
• Athletes and physically active individuals
• People at risk of Vitamin D deficiency
• Those looking to support immune function and musculoskeletal health
• Individuals seeking safe and convenient supplementation for bone and cardiovascular wellness

Manufacturer
OstroVit — Poland

Storage
Store in a cool, dry place in a tightly closed container, away from direct sunlight and moisture. Keep out of reach of children.

Warning
Do not exceed the recommended daily dose. Not intended for children, pregnant, or breastfeeding women. Consult a healthcare professional if taking anticoagulant medications. This supplement should not replace a balanced diet and healthy lifestyle.

Timing: Take with a meal containing fats for optimal absorption

Directions

Best Time: Take with a meal containing fats for optimal absorption

Always read the label and follow the recommended usage instructions.

Product Details

Form	Tablets
Total Tablets	100 Tablets
Servings	Approximately 100
Diet	Vegan
Goals	Strength, Wellness
Country of Origin	Poland
Health Benefits	Immune Support, Joint Health
Best before	See product packaging

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit Vitamin D3 4000 IU + K2 100 tabs

StrengthWellness

Vitamin D contributes to normal immune function, maintenance of bones and muscles, and normal absorption of calcium and phosphorus.