Dosage: 1 scoop (≈9.5 g) daily
Timing: Before, during, or after workout

Optimum Nutrition Gold Standard BCAA is a premium amino acid complex that aids muscle recovery and reduces muscle loss. Perfect for strength and endurance athletes.
Dosage: 1 scoop (≈9.5 g) daily
Best Time: Before, during, or after workout
Always read the label and follow the recommended usage instructions.