Dosage: 2 tablets daily with food
Timing: After workout or between meals as a protein supplement

Optimum Nutrition Opti-Women is a vitamin and mineral complex designed specifically for active women. It supports energy metabolism and hormonal balance to help you feel your best in daily life and workouts.
Dosage: 2 tablets daily with food
Best Time: After workout or between meals as a protein supplement
Always read the label and follow the recommended usage instructions.
Protein contributes to the growth and maintenance of muscle mass. Active individuals typically have higher protein requirements, making a protein supplement a convenient way to meet those needs.
A protein supplement can be taken at any convenient time during the day. It is most commonly consumed after a workout or between meals to help meet your daily protein requirements.
Yes, a protein supplement is suitable for anyone looking to conveniently increase their daily protein intake. Protein contributes to the maintenance of muscle mass and normal bones.
| Brand | Optimum-nutrition |
| Form | tabs |
| Total Count | 60 tabs |
| Servings per Container | Approximately 30 |
| Price per Serving | €0.80 |
| per tablet | €0.40 |