Dosage: 1 capsule daily with a glass of water
Timing: Take with a meal for optimal absorption
SELF B-Vitamin Complex + Vitamin C + Zinc 60 Capsules
by SELF
Wellness
SELF B-Vitamin Complex with Vitamin C and Zinc is designed to support energy metabolism and immune health. Ideal for active adults looking to enhance their overall wellness.
About this item
Directions
Dosage: 1 capsule daily with a glass of water
Best Time: Take with a meal for optimal absorption
Always read the label and follow the recommended usage instructions.
Product Details
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
€13.90
Customer Questions & Answers
When is the best time to take Vitamin C capsules?
Vitamin C capsules can be taken at any time of day, but taking them with food may reduce potential stomach discomfort. Many people prefer to take them in the morning with breakfast.
Should I take Vitamin C capsules with food?
Vitamin C is water-soluble and absorbs well with or without food. However, taking it with a meal can be gentler on the stomach. Swallow the capsule with a glass of water.
How many capsules should I take per day?
Follow the recommended daily dose on the product label. Do not exceed the stated amount. If you have questions about your individual needs, consult a healthcare professional.
Technical Specifications
| Brand | SELF |
| Form | capsules |
| Total Count | 60 capsules |
| Servings per Container | Approximately 60 |
| Price per Serving | €0.23 |
| per capsule | €0.23 |
