Dosage: 2 capsules daily with water
Timing: Take with a meal containing fats for optimal absorption

by SELF
SELF Multivitamin is a comprehensive supplement containing essential vitamins and minerals. Ideal for active individuals to support overall health.
Dosage: 2 capsules daily with water
Best Time: Take with a meal containing fats for optimal absorption
Always read the label and follow the recommended usage instructions.
Take Vitamin D capsules with a meal, preferably one that contains some fat. Since Vitamin D is fat-soluble, it absorbs better when consumed alongside dietary fats. Morning or lunchtime is ideal.
Yes. Vitamin D is a fat-soluble vitamin, so taking it with a meal containing fats improves absorption. Simply take your capsule during or right after a meal.
Always follow the recommended daily dose stated on the product label. Do not exceed the recommended amount. Consult a healthcare professional if you are unsure about the right dose for you.
| Brand | SELF |
| Form | capsules |
| Total Count | 60 capsules |
| Servings per Container | Approximately 60 |
| Price per Serving | €0.17 |
| per capsule | €0.17 |