Dosage: 1 capsule daily with water
Timing: Take with a meal containing fats for optimal absorption

by SELF
SELF Multivitamin is perfect for active adults looking to meet their daily vitamin needs. It contains essential vitamins and minerals that support overall body functions.
Dosage: 1 capsule daily with water
Best Time: Take with a meal containing fats for optimal absorption
Always read the label and follow the recommended usage instructions.
Take Vitamin D capsules with a meal, preferably one that contains some fat. Since Vitamin D is fat-soluble, it absorbs better when consumed alongside dietary fats. Morning or lunchtime is ideal.
Yes. Vitamin D is a fat-soluble vitamin, so taking it with a meal containing fats improves absorption. Simply take your capsule during or right after a meal.
Always follow the recommended daily dose stated on the product label. Do not exceed the recommended amount. Consult a healthcare professional if you are unsure about the right dose for you.
| Brand | SELF |
| Form | capsules |
| Total Count | 120 capsules |
| Servings per Container | Approximately 120 |
| Price per Serving | €0.15 |
| per capsule | €0.15 |