Dosage: 1 scoop (≈32 g) daily
Timing: After workout or between meals as a protein supplement

Optimum Nutrition Gold Standard 100% Whey is a premium whey protein powder that aids muscle growth and recovery. Ideal for active adults looking to increase their protein intake.
Dosage: 1 scoop (≈32 g) daily
Best Time: After workout or between meals as a protein supplement
Always read the label and follow the recommended usage instructions.