Dosage: 1 scoop (≈32 g) daily
Timing: After workout or between meals as a protein supplement

Optimum Nutrition Gold Standard 100% Whey Caramel is a premium protein powder that aids in muscle recovery and growth. Perfect for active adults looking to increase their protein intake.
Dosage: 1 scoop (≈32 g) daily
Best Time: After workout or between meals as a protein supplement
Always read the label and follow the recommended usage instructions.