Dosage: 1 scoop (≈11 g) daily
Timing: Before or after workout

Optimum Nutrition Pre-Workout is a fruit punch flavored powder that supports energy and endurance. It contains caffeine and L-arginine to enhance workout performance.
Dosage: 1 scoop (≈11 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.