Dosage: 1 scoop (≈50 g) daily
Timing: Before or after workout

by SELF
SELF Oat Flakes Salted Caramel is a nutritious powder ideal for active individuals. It combines oats with a unique salted caramel flavor.
Dosage: 1 scoop (≈50 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
The product supports digestion and provides a long-lasting feeling of fullness due to slow-digesting carbohydrates.
Mix 50 g of the product with 150–250 ml of water, milk, or a plant-based drink.
Keep the product in a cool, dry place, out of reach of children.
| Brand | SELF |
| Form | powder |
| Net Weight | 1000g |
| Servings per Container | Approximately 20 |
| Price per Serving | €0.75 |
| Price per 100g | €1.49 |