Dosage: 1 serving (≈50 g) daily
Timing: Before or after workout

by SELF
SELF Oat Flakes Milk and Cream is a delicious and nutritious breakfast option rich in fiber. Perfect for active adults.
Dosage: 1 serving (≈50 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
This product supports digestion and provides long-lasting energy, making it an ideal breakfast.
Pour hot water or milk over it and let it sit for 2–5 minutes.
Keep in a dry and cool place, out of reach of children.
| Brand | SELF |
| Form | powder |
| Net Weight | 1000g |
| Servings per Container | Approximately 20 |
| Price per Serving | €0.75 |
| Price per 100g | €1.49 |