Dosage: 50 g daily
Timing: Before or after workout

by SELF
SELF Oat Flakes is a flavored oat flakes powder that provides energy and nutrients. Ideal for active individuals seeking a balanced breakfast.
Dosage: 50 g daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
This product supports digestion and maintains stable blood sugar levels while providing energy and satiety.
Mix 50 g of the product with 150–250 ml of liquid and enjoy as a breakfast or snack.
Keep the product in a cool, dry place away from direct sunlight.
| Brand | SELF |
| Form | spread |
| Net Weight | 1000g |
| Servings per Container | Approximately 20 |
| Price per Serving | €0.75 |