Dosage: 1 scoop (≈50 g) daily
Timing: Before or after workout

by SELF
SELF Oat Flakes are high-quality micronized oat flakes that provide energy and support gut health. Perfect for a quick breakfast or snack.
Dosage: 1 scoop (≈50 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
This product provides energy and supports gut health thanks to the beta-glucans in oats.
Mix 50 g of powder with 200–300 ml of water or a plant-based/dairy drink.
Keep in a dry, cool place out of reach of children.
| Brand | SELF |
| Form | powder |
| Net Weight | 1000g |
| Servings per Container | Approximately 20 |
| Price per Serving | €0.75 |
| Price per 100g | €1.49 |