Dosage: 1 scoop (≈50 g) daily
Timing: Before or after workout

by SELF
SELF Oat Flakes are delicious and nutritious oat flakes with natural cappuccino flavor. Perfect for breakfast or a snack anytime.
Dosage: 1 scoop (≈50 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
This product supports digestion and provides long-lasting energy, making it an ideal breakfast or snack.
Mix 50 g of the product with 200–300 ml of water or milk. Can be consumed hot or cold.
Keep the product in a cool, dry place away from direct sunlight.
| Brand | SELF |
| Form | powder |
| Net Weight | 1000g |
| Servings per Container | Approximately 20 |
| Price per Serving | €0.75 |
| Price per 100g | €1.49 |