Dosage: 1 scoop (≈50 g) daily
Timing: Before or after workout

by SELF
SELF Oat Flakes Apple Cinnamon is perfect for active adults seeking a tasty and nutritious breakfast. Oats are rich in fiber and slow-releasing carbohydrates, supporting energy and wellness.
Dosage: 1 scoop (≈50 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
This product supports energy and endurance, making it an ideal breakfast or snack.
Mix 100 g of powder with 200–300 ml of liquid, such as water or milk.
Keep in a cool, dry place away from direct sunlight.
| Brand | SELF |
| Form | powder |
| Net Weight | 1000g |
| Servings per Container | Approximately 20 |
| Price per Serving | €0.75 |
| Price per 100g | €1.49 |