Dosage: 1 scoop (≈25 g) daily
Timing: Before or after workout

by SELF
SELF Instant Oat Tiramisu is a quick-cooking oat powder that offers a delicious and balanced breakfast. Ideal for active adults.
Dosage: 1 scoop (≈25 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
This product supports heart health and helps maintain stable blood sugar levels, providing long-lasting energy.
Mix 50 g of the product with 150–200 ml of hot water or milk and let it sit for 1–2 minutes.
Store in a cool, dry place, out of reach of small children.
| Brand | SELF |
| Form | powder |
| Net Weight | 1000g |
| Servings per Container | Approximately 40 |
| Price per Serving | €0.30 |
| Price per 100g | €1.19 |