Dosage: 50 g (≈4 tablespoons) daily
Timing: Before or after workout
SELF Instant Oat - Unflavored
by SELF
Wellness
SELF Instant Oat is a quality oat powder suitable for breakfast or snacks. A rich source of beta-glucans supports heart health and blood sugar balance.
About this item
Directions
Dosage: 50 g (≈4 tablespoons) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
Product Details
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
€12.90
Customer Questions & Answers
What are the main benefits of this product?
This product supports digestion and provides long-lasting satiety, making it ideal for breakfast.
How should I use this product?
Mix 50 g of oat powder with 150–200 ml of hot water or milk and let it sit for 1–2 minutes.
How should I store this product?
Keep in a cool, dry place away from direct sunlight.
Technical Specifications
| Brand | SELF |
| Form | powder |
| Net Weight | 1000g |
| Servings per Container | Approximately 40 |
| Price per Serving | €0.32 |
| Price per 100g | €1.29 |
