Dosage: 3 tablets daily with food
Timing: Take with a meal for optimal absorption

Opti-Men is a multivitamin and mineral complex designed to support active men's energy and immune function. It includes amino acids and herbal extracts.
Dosage: 3 tablets daily with food
Best Time: Take with a meal for optimal absorption
Always read the label and follow the recommended usage instructions.
Vitamin C tablets can be taken at any time of day. Taking them with food may reduce potential stomach discomfort. Many people prefer taking them with breakfast as part of their morning routine.
Vitamin C is water-soluble and absorbs well with or without food. However, taking your tablet with a meal can be gentler on the stomach. Swallow it with a glass of water.
Follow the recommended daily dose on the product label. Do not exceed the stated amount. Consult a healthcare professional if you have questions about your individual requirements.
| Brand | Optimum-nutrition |
| Form | tabs |
| Total Count | 90 tabs |
| Servings per Container | Approximately 45 |
| Price per Serving | €0.58 |
| per tablet | €0.29 |