Dosage: 1 scoop (≈66.67 g) daily
Timing: Between meals or after workouts. Can also be taken in the morning for additional calories.

by OstroVit
The Mass Gain Kit #4 includes OstroVit Gainer and Fit n Food Protein Spread to effectively increase muscle mass and support recovery. Suitable for all athletes.
Dosage: 1 scoop (≈66.67 g) daily
Best Time: Between meals or after workouts. Can also be taken in the morning for additional calories.
Always read the label and follow the recommended usage instructions.