Dosage: 2 capsules daily with food
Timing: Before or after meals

MST Magnesium Bisglycinate is a high-bioavailability magnesium supplement in capsules that aids muscle recovery and energy. Ideal for active adults.
Dosage: 2 capsules daily with food
Best Time: Before or after meals
Always read the label and follow the recommended usage instructions.
The recommended dosage is 2 capsules daily with food to ensure better absorption.
Yes, the product is suitable for long-term use, but consult a doctor if you have kidney issues.
Magnesium may interact with certain medications, so it's advisable to consult a healthcare professional.
| Brand | MST Nutrition® |
| Form | capsules |
| Total Count | 240 capsules |
| Servings per Container | Approximately 120 |
| Price per Serving | €0.25 |
| per capsule | €0.12 |