Dosage: 1 capsule 2–3 times daily
Timing: Before or after meals

by SELF
SELF Magnesium Ultra Strength features highly bioavailable magnesium that supports normal muscle and nervous system function. Ideal for active adults looking to enhance recovery and sleep quality.
Dosage: 1 capsule 2–3 times daily
Best Time: Before or after meals
Always read the label and follow the recommended usage instructions.
The recommended daily dosage is 2–3 capsules, to be taken with water.
It's advisable to consult a doctor before combining with other supplements.
We recommend taking the capsules with food for better absorption.
| Brand | SELF |
| Form | capsules |
| Total Count | 90 capsules |
| Servings per Container | Approximately 90 |
| Price per Serving | €0.20 |
| per capsule | €0.20 |