Dosage: 1 scoop (≈5 g) daily
Timing: Before or after workout

by SELF
SELF Magnesium is a highly bioavailable powder that supports normal muscle and nervous system function. Ideal for active adults needing magnesium.
Dosage: 1 scoop (≈5 g) daily
Best Time: Before or after workout
Always read the label and follow the recommended usage instructions.
The recommended daily dosage is 1 serving, which is approximately 5 g of powder.
Consult your doctor before using with other supplements to avoid potential interactions.
It is recommended to take the powder after workouts or before bedtime for optimal absorption.
| Brand | SELF |
| Form | powder |
| Net Weight | 300g |
| Servings per Container | Approximately 30 |
| Serving Size | 5g |
| Price per Serving | €0.50 |
| Price per 100g | €4.97 |