Dosage: 1–2 tablets daily
Best Time: Before or after meals
Always read the label and follow the recommended usage instructions.
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MST Magnesium Citrate 200mg is a highly absorbable form of magnesium that aids recovery and energy for active adults. Ideal for athletes and health-conscious individuals.
MST Magnesium Citrate 200mg is a highly absorbable form of magnesium that aids recovery and energy for active adults. This product is ideal for athletes and health-conscious individuals looking to enhance their performance during workouts. Magnesium plays a crucial role in supporting normal nerve function and muscle performance, making it essential for all types of physical activities.
Magnesium also helps with muscle relaxation and recovery after intense training, assisting in reducing muscle soreness and cramps. This mineral is vital for energy production, helping the body utilize nutrients more effectively.
MST Magnesium Citrate is an excellent choice for those seeking better recovery during and after their workouts. This product is suitable for various training types, whether strength training, endurance workouts, or simply maintaining an active lifestyle. Magnesium helps keep the body balanced and supports overall wellness, making it an ideal daily supplement.
With its high-quality ingredients, this product is a reliable choice for all active and health-conscious adults looking to maximize their training results.
Dosage: 1–2 tablets daily
Best Time: Before or after meals
Always read the label and follow the recommended usage instructions.
Preparation: Take the tablets with water to ensure optimal absorption. Timing: It is recommended to take the supplement post-workout to support recovery. Stacking Tips: MST Magnesium Citrate pairs well with other supplements like protein powder and BCAAs to enhance muscle recovery and growth.
The recommended dosage is 1–2 tablets daily, depending on your needs.
Magnesium may interact with certain medications, so consult your doctor.
It is recommended to take it with food to enhance absorption.
| Brand | MST Nutrition® |
| Form | tabs |
| Net Weight | 18g |
| Total Count | 90 tabs |
| Per Tablet | 0.2g |
| Servings per Container | Approximately 45 |
| Price per Serving | €0.33 |
| per tablet | €0.17 |
