MST Magnesium Bisglycinate 90caps
Form of release
Capsules, 90 pcs.
Composition (ingredients in Latin, in descending order)
Magnesium Bisglycinate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropylmethylcellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).
Recommended daily intake
Take 2–3 capsules daily with water, preferably with meals. Do not exceed the recommended daily dosage.
Product benefits
MST Magnesium Bisglycinate 90caps is a high-quality magnesium supplement in a chelated form that ensures superior absorption and bioavailability. Magnesium is one of the most essential minerals in the human body, involved in more than 300 enzymatic reactions. It plays a vital role in energy production, protein synthesis, muscle function, and nervous system balance.
The bisglycinate form of magnesium is bound to the amino acid glycine, which enhances absorption through the intestinal wall and reduces the risk of gastrointestinal discomfort, often associated with other magnesium salts. This makes MST Magnesium Bisglycinate particularly suitable for individuals with sensitive digestion or those requiring higher doses of magnesium.
One of the key benefits of magnesium is its ability to support healthy muscle function. It helps prevent cramps, spasms, and fatigue by regulating electrolyte balance and assisting in the relaxation of muscle fibers. For athletes and physically active individuals, magnesium is especially important as intense training increases mineral losses through sweat. Regular supplementation supports endurance, faster recovery, and protection against overtraining.
Magnesium also plays an important role in maintaining the health of the nervous system. It helps reduce stress, promotes relaxation, and supports quality sleep. Studies show that adequate magnesium levels may reduce anxiety symptoms and improve mood stability. For people with high stress levels or sleep disturbances, MST Magnesium Bisglycinate can provide noticeable benefits.
Another critical function of magnesium is its contribution to bone health. Together with calcium, vitamin D, and vitamin K, magnesium helps maintain bone density and strength. Long-term deficiency can lead to weakened bone structure and increased risk of osteoporosis. Supplementation ensures that the skeletal system remains strong and resilient.
Magnesium is also essential for cardiovascular health. It supports normal heart rhythm, helps regulate blood pressure, and assists in maintaining healthy blood vessels. Adequate magnesium intake is associated with reduced risk of hypertension and improved vascular flexibility.
MST Magnesium Bisglycinate 90caps is produced in Germany under strict quality standards, ensuring purity, potency, and safety. The vegetarian capsules are free from lactose, gluten, GMOs, and unnecessary additives. This makes the supplement suitable for a wide range of consumers, including those following plant-based diets.
Manufacturer
Germany, MST Nutrition.
Warning
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not recommended for pregnant or breastfeeding women without consulting a doctor.
Final line
MST Magnesium Bisglycinate 90caps buy in Estonia. MST Magnesium Bisglycinate 90caps buy in Europe.
Dosage: 2 capsules daily
Timing: Morning or evening after meals
