Timing: 30–60 minutes before bedtime, or between meals for sustained protein release

Casein protein digests slowly, providing amino acids over an extended period. Protein contributes to the growth and maintenance of muscle mass.
Best Time: 30–60 minutes before bedtime, or between meals for sustained protein release
Always read the label and follow the recommended usage instructions.
Casein is a type of milk protein that digests more slowly than whey. It provides a sustained release of amino acids over several hours, making it ideal as a nighttime protein source.
Due to its slow digestion rate, casein supplies amino acids to the body over an extended period. This makes it a good choice before sleep when the next meal is many hours away.
Mix one serving with water or milk in a shaker or blender. Casein powder is thicker than whey, so use enough liquid. Adjust the consistency to your taste preference.
| Brand | Scitec Nutrition |
| Form | powder |
| Net Weight | 500g |
| Servings per Container | Approximately 30 |
| Price per Serving | €1.20 |
| Price per 100g | €7.18 |