Dosage: 1 scoop (≈50 g) daily
Timing: 30–60 minutes before bedtime, or between meals for sustained protein release
Optimum Nutrition Casein - Chocolate
Lean MuscleRecoveryStrength
Optimum Nutrition Casein is a powdered protein supplement that provides a sustained release of amino acids. Ideal for active adults looking to support muscle growth and recovery.
About this item
Directions
Dosage: 1 scoop (≈50 g) daily
Best Time: 30–60 minutes before bedtime, or between meals for sustained protein release
Always read the label and follow the recommended usage instructions.
Product Details
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
€75.90
