Dosage: 1 scoop (≈31.25 g) daily
Timing: 30–60 minutes before bedtime, or between meals for sustained protein release

by MyProtein
MyProtein Impact Casein is a high-quality powder that provides long-lasting amino acid supply for muscles. Ideal for active adults looking to maintain muscle mass.
Dosage: 1 scoop (≈31.25 g) daily
Best Time: 30–60 minutes before bedtime, or between meals for sustained protein release
Always read the label and follow the recommended usage instructions.