NOW Melatonin 1 mg Complex 100 tabs
Form of release
Tablets, 100 pieces per bottle.
Composition
Melatonin, Vitamin B6 (as Pyridoxine HCl), Magnesium (from Magnesium Citrate), Calcium (from Calcium Carbonate), and a proprietary relaxing herbal blend including Valeriana officinalis (Valerian Root), Passiflora incarnata (Passionflower), and Chamomilla recutita (Chamomile). Other ingredients: Cellulose, Stearic Acid (vegetable source), Silica, and Magnesium Stearate (vegetable source). Free from yeast, gluten, soy, milk, eggs, fish, shellfish, or tree nut ingredients.
Daily dosage
Take one tablet near bedtime with water, preferably 30–60 minutes before sleep, or as directed by your healthcare provider. Do not exceed the recommended daily amount. Designed for adult use only.
Product benefits
NOW Melatonin 1 mg Complex is a scientifically formulated supplement created to support natural, restful sleep and healthy circadian rhythm regulation. It combines the power of melatonin — the body’s key sleep hormone — with synergistic nutrients and calming herbal extracts to promote relaxation and high-quality restorative rest.
Melatonin is naturally produced in the pineal gland and plays a central role in maintaining the body’s internal clock, helping regulate the sleep-wake cycle. However, factors such as stress, aging, shift work, and screen exposure can reduce melatonin production, leading to difficulties falling asleep or maintaining deep sleep. Supplementing with melatonin can help restore balance, shorten the time needed to fall asleep, and improve overall sleep quality.
The addition of Vitamin B6 supports neurotransmitter synthesis, including serotonin and GABA, which are essential for relaxation and mental calmness. Magnesium and calcium contribute to normal muscle function and nervous system balance, helping the body transition smoothly from wakefulness to sleep.
The herbal blend of valerian root, passionflower, and chamomile provides a soothing effect on the nervous system. Valerian has long been known for its natural sedative properties, reducing tension and promoting deeper sleep. Passionflower supports calmness and mental clarity, while chamomile adds gentle relaxation and comfort, making the formula ideal for individuals who experience mild insomnia, stress, or nighttime restlessness.
NOW Melatonin 1 mg Complex not only promotes falling asleep faster but also enhances sleep duration and quality without causing morning grogginess. The balanced dosage of 1 mg ensures a gentle and natural effect suitable for regular use. This supplement is also beneficial for those adjusting to time zone changes or irregular sleep schedules.
By supporting natural melatonin levels, this complex helps improve overall sleep hygiene, mood stability, and recovery processes. Adequate sleep contributes to better cognitive performance, immune defense, and hormone balance.
NOW Foods ensures that every batch of Melatonin 1 mg Complex is manufactured under strict GMP standards to guarantee purity, potency, and consistency.
Manufacturer
USA, NOW Foods.
Warning
For adults only. Not intended for pregnant or nursing women. Do not drive or operate machinery after taking this product. Consult a physician if you are taking medication (especially antidepressants, sedatives, or corticosteroids) or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening.
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