BCAAs (branched-chain amino acids) are three essential amino acids: leucine, isoleucine, and valine. These are amino acids that the body cannot produce on its own and must be obtained from food or supplements.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to supplement their daily amino acid intake. BCAA amino acids are components of protein.

What does the BCAA ratio mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. The most common ratio is 2:1:1, with twice as much leucine as the other amino acids.

How should I store a BCAA supplement?

Keep the product in a tightly sealed container in a cool, dry place away from direct sunlight. Follow the storage instructions provided by the manufacturer on the packaging.

Can BCAAs be taken with other supplements?

Yes, BCAAs can be taken alongside other supplements such as protein or creatine. It is important to follow the recommended serving size for each supplement.

OstroVit Beta-Alanine 2400 mg - 150 Capsules

Name: OstroVit Beta-Alanine 2400 mg - 150 Capsules
Brand: OstroVit
SKU: 5903246225914
Price: 9.90 EUR
Availability: InStock

by OstroVit

StrengthEnduranceRecovery

OstroVit Beta-Alanine is an amino acid that supports muscle carnosine levels. Ideal for athletes looking to improve their performance.

About this item

OstroVit Beta-Alanine 2400 mg 150 Caps

Form of release:
Dietary supplement in capsule form. Each package contains 150 capsules, providing an efficient and precisely measured dose of beta-alanine, ideal for athletes and active individuals focused on endurance and strength performance.

Composition (ingredients in Latin, descending order):
Beta-Alaninum, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate), Capsule Shell (Gelatin).

Each capsule delivers a potent dose of beta-alanine, a naturally occurring amino acid that helps increase muscle carnosine levels and improve physical endurance.

Daily intake:
Take 2 capsules twice daily, preferably before training and between meals. On non-training days, take 2 capsules in the morning and 2 in the afternoon. Do not exceed the recommended daily dose.

Product benefits:
OstroVit Beta-Alanine 2400 mg 150 Caps is a professional-grade supplement developed to support high-intensity performance, delay fatigue, and improve training capacity. Beta-alanine is a precursor of carnosine, a dipeptide stored in skeletal muscles that buffers lactic acid — the substance responsible for the burning sensation and fatigue during intense exercise.

By increasing carnosine levels, beta-alanine helps maintain optimal muscle pH, allowing athletes to train longer and more efficiently. This effect makes it especially beneficial for strength trainers, sprinters, cyclists, and anyone engaged in explosive or endurance-based workouts.

Key benefits of OstroVit Beta-Alanine 2400 mg:

Delays muscle fatigue: supports prolonged effort by neutralizing lactic acid accumulation.
Increases muscle endurance: helps sustain performance during high-intensity or long-duration exercise.
Improves strength and power output: enables better performance in both anaerobic and aerobic activities.
Supports lean muscle development: indirectly promotes growth by allowing greater workout intensity and volume.
Enhances recovery: reduces post-workout muscle soreness and accelerates recovery between sessions.

Regular supplementation with beta-alanine contributes to noticeable improvements in physical efficiency, making it one of the most well-researched and effective ergogenic aids for athletes. Some users may experience a harmless tingling sensation (known as paresthesia) shortly after ingestion — this is a natural effect of beta-alanine and indicates active absorption.

OstroVit Beta-Alanine 2400 mg is formulated for maximum purity, free from unnecessary fillers or additives. Each capsule ensures consistent dosing and convenient use at home or on the go. It can also be stacked with creatine, BCAAs, or pre-workout formulas for synergistic effects.

Manufacturer:
Poland, OstroVit.

Warning:
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of children. Not suitable for pregnant or breastfeeding women. A temporary tingling sensation may occur after consumption — this is normal and harmless. Consult your doctor before use if you have any medical conditions or are taking medication.

OstroVit Beta-Alanine 2400 mg 150 Caps buy in Estonia. OstroVit Beta-Alanine 2400 mg 150 Caps buy in Europe.

Dosage: 1 capsule daily

Timing: Before or after workout

Directions

Dosage: 1 capsule daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Product Details

Form	Capsules
Net Weight	360g
Total Capsules	150 Capsules
Servings	Approximately 75
Serving Size	3g
Diet	Vegan
Goals	Strength, Endurance
When to Take	During Workout, Before Workout
Country of Origin	Poland
Dosage	2400-mg
Best before	See product packaging