Question 1

What are BCAAs?

Accepted Answer

BCAAs (branched-chain amino acids) are three essential amino acids: leucine, isoleucine, and valine. These are amino acids that the body cannot produce on its own and must be obtained from food or supplements.

Question 2

When is the best time to take BCAAs?

Accepted Answer

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Question 3

Who is a BCAA supplement suitable for?

Accepted Answer

A BCAA supplement is suitable for athletes and active individuals who want to supplement their daily amino acid intake. BCAA amino acids are components of protein.

Question 4

What does the BCAA ratio mean?

Accepted Answer

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. The most common ratio is 2:1:1, with twice as much leucine as the other amino acids.

Question 5

How should I store a BCAA supplement?

Accepted Answer

Keep the product in a tightly sealed container in a cool, dry place away from direct sunlight. Follow the storage instructions provided by the manufacturer on the packaging.

Question 6

Can BCAAs be taken with other supplements?

Accepted Answer

Yes, BCAAs can be taken alongside other supplements such as protein or creatine. It is important to follow the recommended serving size for each supplement.

Form	Capsules
Net Weight	375g
Total Capsules	150 Capsules
Servings	Approximately 75
Serving Size	5g
Goals	Strength, Wellness, Recovery, Endurance
When to Take	After Workout
Country of Origin	Poland
Dosage	5000-mg
Best before	See product packaging

OstroVit Glutamine 5000mg - 150 Capsules

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