What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

DY Glutamine Recovery - Unflavored

Name: DY Glutamine Recovery - Unflavored
Brand: DY Nutrition
SKU: 5060763890497
Price: 21.90 EUR
Availability: InStock

by DY Nutrition

Lean MuscleRecoveryStrength

DY Glutamine Recovery is a powdered supplement designed to help athletes recover from intense workouts. L-glutamine supports muscle recovery and gut health.

About this item

Product Name:
DY The Glutamine Recovery 300g

Dosage Form:
Powder, 300 g

Composition (ingredients in descending order, Latin names):
L-Glutaminum (100%)

Benefits of the product:
DY The Glutamine Recovery is a pure, high-quality L-glutamine supplement created to support muscle recovery, immune health, and digestive function. Glutamine is the most abundant amino acid in the human body and is classified as a conditionally essential amino acid, meaning its demand significantly increases during periods of stress, intense training, or illness.

For athletes and individuals who engage in demanding physical activity, glutamine plays a crucial role in reducing muscle breakdown, accelerating recovery, and supporting lean muscle preservation. By replenishing depleted glutamine levels after exercise, DY The Glutamine Recovery helps restore nitrogen balance and reduce post-workout fatigue, enabling faster return to training.

Beyond sports performance, glutamine is vital for the immune system. It serves as a primary fuel source for immune cells, helping maintain defense against infections, especially during intense training cycles when immunity may be weakened. Furthermore, glutamine contributes to the health of the gastrointestinal tract by supporting the integrity of the intestinal lining, which is essential for optimal nutrient absorption and overall gut health.

DY The Glutamine Recovery stands out due to its pharmaceutical-grade purity and unflavored, versatile powder form that mixes easily with water, juice, or protein shakes. This makes it convenient for daily supplementation and customizable for individual needs.

Recommendations for use:
Mix 1 scoop (5 g) with 200 ml of water or a beverage of choice. Consume after training or between meals. On non-training days, take one serving in the morning or before bed.

Daily intake:
5–10 g daily, depending on physical activity and recovery needs. Do not exceed recommended intake.

Manufacturer:
United Kingdom, DY Nutrition

Brand advantages:
DY Nutrition, founded by legendary six-time Mr. Olympia Dorian Yates, is known worldwide for creating supplements that combine clinical research with the needs of athletes. The brand guarantees uncompromising quality, precise dosing, and premium raw materials.

DY The Glutamine Recovery is produced with a focus on purity and effectiveness, providing athletes with a single-ingredient supplement that delivers what the body needs most after intense workouts. Unlike blends or proprietary formulas, this product is free from unnecessary additives, ensuring optimal absorption and maximum benefit.

For professional athletes, fitness enthusiasts, or anyone looking to improve recovery and strengthen their immune and digestive systems, DY The Glutamine Recovery represents a trusted solution that integrates seamlessly into a balanced supplementation plan.

Warning:

Do not use the food supplement as a substitute for a varied diet.
It is important to follow a varied and balanced diet and lead a healthy lifestyle.
Do not exceed the recommended daily dose; this is a warning not to use the food supplement as a substitute for a varied diet.
Keep out of reach of children.
Not to be used by children.
Not to be used by pregnant or breastfeeding women.

DY The Glutamine Recovery 300g buy in Estonia. DY The Glutamine Recovery 300g buy in Europe.

Dosage: 1 scoop (≈10 g) daily

Timing: Before or after workout

Directions

Dosage: 1 scoop (≈10 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Product Details

Form	Powder
Net Weight	300g
Servings	Approximately 60
Serving Size	10g
Goals	Strength, Wellness, Recovery, Endurance
When to Take	After Workout
Country of Origin	UK
Dosage	4500-mg
Best before	See product packaging