BCAAs (branched-chain amino acids) are three essential amino acids: leucine, isoleucine, and valine. These are amino acids that the body cannot produce on its own and must be obtained from food or supplements.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to supplement their daily amino acid intake. BCAA amino acids are components of protein.

What does the BCAA ratio mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. The most common ratio is 2:1:1, with twice as much leucine as the other amino acids.

How should I store a BCAA supplement?

Keep the product in a tightly sealed container in a cool, dry place away from direct sunlight. Follow the storage instructions provided by the manufacturer on the packaging.

Can BCAAs be taken with other supplements?

Yes, BCAAs can be taken alongside other supplements such as protein or creatine. It is important to follow the recommended serving size for each supplement.

ICONFIT L-Arginine - 90 Capsules

Name: ICONFIT L-Arginine - 90 Capsules
Brand: ICONFIT
SKU: 4744130010947
Price: 12.90 EUR
Availability: InStock

by ICONFIT

Pre-WorkoutStrengthRecovery

ICONFIT L-Arginine is a premium amino acid that supports blood flow and energy. Ideal for active individuals looking to improve workout intensity.

About this item

Product name:
ICONFIT L-Arginine 90caps

Form:
Capsules, 90 pcs.

Ingredients (Latin, in descending order)
L-Arginine (100%).

Recommended daily intake:
Adults are advised to take 1–3 capsules per day depending on individual goals, training intensity and overall physiological needs. Capsules may be taken with water approximately 30–60 minutes before training if the purpose is to support blood flow and performance, or earlier in the day when the aim is to enhance circulation and general vitality. Beginners should start with 1 capsule per day to evaluate tolerance. Do not exceed the recommended daily intake.

Product benefits:
ICONFIT L-Arginine 90caps is a high-quality supplement designed to provide pure L-arginine, an amino acid with a central role in vascular function, muscular performance and physical endurance. L-arginine is a direct precursor to nitric oxide (NO), a key signaling molecule responsible for widening blood vessels, improving circulation and supporting efficient delivery of oxygen and nutrients to working muscles. Because of this, L-arginine is widely used in sports nutrition and by individuals seeking enhanced performance, better training pumps and improved recovery.

One of the most recognized benefits of L-arginine supplementation is its contribution to the pump effect during workouts. Enhanced vasodilation helps muscles receive amino acids, glucose and oxygen more effectively, which may translate into better strength output, improved endurance and heightened training capacity. For athletes, bodybuilders and fitness enthusiasts, this increased nutrient delivery can contribute to more productive sessions and improved training outcomes over time.

Beyond performance-related benefits, L-arginine plays a role in supporting immune function. The amino acid participates in tissue repair processes and helps maintain the activity of various immune cells. During periods of high physical stress, such as intense training cycles, the body’s demand for amino acids increases, making L-arginine a valuable addition to a performance-oriented lifestyle.

L-arginine may also influence growth hormone secretion, which supports muscle recovery, metabolic processes and overall physical renewal. Although this effect is moderate, it aligns with the natural mechanisms that assist athletes in maintaining consistent training quality.

ICONFIT L-Arginine 90caps is particularly suitable for people looking to support their circulatory function, increase training performance or maintain higher energy levels throughout the day. Improved blood flow may also support mental sharpness and daily productivity, as an efficient supply of oxygen and nutrients to the brain contributes to focus and reduced fatigue.

One of the key advantages of this product is its purity and ease of use. The supplement contains 100% L-arginine with no fillers or unnecessary additives. Capsules offer a convenient and precise dosage format for those who prefer not to mix powders or who dislike the taste of free-form amino acids. As with all ICONFIT products, the emphasis is on clean formulations, quality raw materials and consistent effectiveness.

L-arginine supplementation may also play a supportive role in cardiovascular wellness. Adequate nitric oxide production contributes to normal vascular tone and elasticity. While food supplements do not treat or prevent diseases, they can complement a comprehensive lifestyle approach that includes balanced nutrition, regular physical activity and healthy daily habits.

Thanks to its versatile profile, ICONFIT L-Arginine 90caps is suitable for athletes, physically active individuals and anyone seeking to support circulation, muscle performance or overall vitality. It integrates well into a structured fitness routine and can be used both on training days and rest days.

Manufacturer:
Estonia, ICONFIT.

Warning:
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily intake. Individuals who are pregnant, breastfeeding or have cardiovascular conditions, blood pressure issues or chronic illnesses should consult a healthcare professional before use. Those taking medication should also seek medical advice prior to starting L-arginine. Keep out of reach of children.

Final line:
ICONFIT L-Arginine 90caps buy in Estonia. ICONFIT L-Arginine 90caps buy in Europe.

Dosage: 1 capsule daily

Timing: Before workout

Directions

Dosage: 1 capsule daily

Best Time: Before workout

Always read the label and follow the recommended usage instructions.

Product Details

Form	Capsules
Net Weight	50g
Total Capsules	90 Capsules
Servings	Approximately 45
Serving Size	1g
Goals	Pre-Workout, Strength, Wellness, Endurance
When to Take	Before Workout
Country of Origin	Estonia
Dosage	1100-mg
Best before	See product packaging