Dosage form:
Powder supplement for oral consumption. Net weight: 200 g. Designed for precise dosing and versatile use to support nervous system function, sleep quality, cognitive performance, and muscle recovery.
Composition (Latin, descending order)
Glycina (100% pure glycine).
Daily intake:
Mix 1 scoop (~3 g) with 150–200 ml of water or another beverage and consume once per day. Recommended to take in the evening to support sleep quality, or after training sessions to promote muscle recovery. Consistent daily use is advised to achieve optimal results.
Product benefits:
OstroVit Glycine 200g Natural delivers a high-purity, single-ingredient amino acid supplement, formulated to strengthen general wellness and physiological balance. Glycine is one of the simplest amino acids, yet it plays profound roles in essential biological functions, including neurotransmission, protein synthesis, and antioxidant production. It is a foundational building block of collagen, the structural protein responsible for skin elasticity, joint health, and connective tissue integrity.
One of glycine’s most recognized benefits is its ability to support healthy sleep patterns. As an inhibitory neurotransmitter, it can help calm the nervous system, reduce the time needed to fall asleep, and support deeper, more restorative sleep cycles. Better sleep quality positively influences mood, immune response, metabolism, and cognitive performance throughout the day. Many individuals experience waking more refreshed and alert when incorporating glycine as part of a nighttime routine.
Glycine also supports brain function. It plays a role in memory, learning, and mental clarity by participating in the transmission of neural signals. Its effects contribute to emotional balance and stress reduction, making it beneficial for individuals experiencing daily mental load, work pressure, or occasional tension.
In the musculoskeletal system, glycine promotes muscle repair and recovery. It assists in protein synthesis and is involved in the production of creatine, a key compound for muscle energy metabolism and strength performance. This makes the product an excellent support for athletes and physically active individuals seeking reduced post-training soreness and improved regeneration processes.
Glycine is also crucial for glutathione synthesis—one of the body’s most powerful antioxidants. By contributing to cellular protection, glycine supports immune system function and helps defend tissues against oxidative stress, which may influence aging processes and long-term health.
Additionally, glycine contributes to digestive wellness. It supports bile acid production and can help maintain balanced metabolism and healthy liver function. The amino acid also plays a role in blood sugar regulation and may contribute to healthy inflammation response.
OstroVit Glycine 200g Natural contains only pure glycine with no additives, colorants, flavors, or fillers. The neutral, unflavored form allows easy incorporation into beverages, protein shakes, or pre-bedtime drinks. The fine powder texture ensures rapid dissolution and maximum absorption efficiency.
This formula is especially beneficial for:
– Individuals suffering from sleep disturbances or stress overload
– Athletes focusing on muscle recovery and performance
– People looking to support collagen formation for skin and joint health
– Those seeking cognitive support and balanced nervous system function
– Adults aiming to maintain antioxidant defense and metabolic health
OstroVit ensures quality and safety through modern production standards and laboratory control. The clean and minimalist composition allows customers to receive a straightforward supplement with strong scientific backing and everyday practicality.
Manufacturer:
Poland, OstroVit.
Warning:
Do not exceed the recommended daily intake. Not suitable for children, pregnant or breastfeeding women. Individuals with medical conditions or taking medication should consult a healthcare professional before use. Food supplements should not replace a varied diet and a healthy lifestyle. Keep tightly closed in a dry, cool place away from the reach of children.
OstroVit Glycine 200g Natural buy in Estonia. OstroVit Glycine 200g Natural buy in Europe.
Dosage: 1 scoop (≈5 g) daily
Timing: Before bed or after workout
